Turmeric or turmeric is a spice that is widely used in the food of Asian countries. especially curry dishes With a unique flavor and color, it is spicy and slightly bitter. Therefore, it is used as a seasoning or coloring in various products and is extracted as essential oil. For the rhizome or root of the tree is used to make medicine. Because of the important yellow substance called curcumin (Curcumin) has been claimed to have many therapeutic and preventive effects from the past, such as joint pain, anti-inflammatory in the body. relieve diarrhea inhibits helicobacter infection Pylori or H. Pylori (Helicobacter Pylori) flatulence reduce blood fat Inflammation of the skin, headache, etc.
Diabetes. Several studies suggest that curcumin found in turmeric may help reduce and control blood sugar levels. It may be beneficial to treat diabetes or prevent patients at risk of disease: A long-term study of the effects of turmeric on the prevention of type 2 diabetes in 240 people with diabetes at risk was compared with placebo. 9 months after the end of the experiment, it was found that The curcumin group did not detect diabetes, while about 16.4% of the placebo group diagnosed diabetes. diabetes The efficacy of the treatment has not yet been identified. People who are diabetic or at risk of developing diabetes should not take it for their own direct purpose instead of visiting a doctor. until there is a clear scientific confirmation.
Aloe vera It is an herb that has been used for thousands of years. in the Greek medicinal texts A peculiarly detailed report on the use of aloe vera. From wound healing, insomnia, stomach dysfunction, headache, hair loss, gum disease and teeth. Skin disease, blistering, sunburn, dark spots, nourish the skin
Currently, there are research studies on the benefits of aloe vera, both medicinal and cosmetic. In the medicinal part, it has been found to reduce blood sugar in both humans and animals. stimulate the body’s metabolism Therefore, it is suitable for diabetic patients.
How to use Eat fresh aloe vera pulp 15 grams daily for at least 4 weeks.