Liver Nourishment

Liver nourishment

The liver plays an important role in eliminating toxins, storing glycogen, producing bile, and building the immune system. metabolic control But there are some substances that damage the liver.

Vitamins A : Usually helps with eyesight. but if eaten in excess Can cause liver toxicity.

Alcohol :Destroys the liver directly. Too much can damage liver cells and cause cirrhosis.

Processed foods : nitrates, nitriles, preservatives, fungicides Processed foods need to be added with additives to enhance their flavor. and to make food last longer These substances are filtered by the liver. If taken in excess, it can harm the liver.

In addition, eating sweets is arranged. Fructose from fruit The liver turns sugar into fat. In which fat or obesity may be at risk of causing fatty liver. may cause high liver values or the age of the liver is more than the actual age If the liver has problems, it cannot function. Toxins are not eliminated, diseases will immediately aggravate.


Coconut oil Amazing value from nature

Coconut Oil (Coconut Oil) is one of the extracts that have been accepted. and is widely used It is also used in the treatment of diseases such as treating burns, constipation, enteritis, oral disinfection, etc. Coconut Oil is an oil obtained from the extraction of coconut meat. by separating only the part of the oil It is divided into two types: Refined Bleaching Deodorizing Coconut Oil: RBD is an oil obtained from coconut pulp or copra by a solvent extraction process. Through high heat through 3 processes, namely purification (Refining), bleaching (Bleaching) and deodorization. Deodorization results in coconut oil that is pale yellow, odorless, tasteless and contains no more than 0.1% free fatty acids, but the vitamin E in coconut oil is eliminated. Virgin Coconut Oil or Virgin Coconut Oil (VCO) is a coconut oil ...
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